Every day we're bombarded with nutrition advice from social media, podcasts, news headlines, influencers, and well-meaning friends. The problem? Much of it is misleading, oversimplified, or completely wrong. Nutrition Truths is a subscriber-only newsletter where a Registered Dietitian (Acacia) reviews trending nutrition claims, explains what the science actually says, and translates the evidence into practical advice you can use in real life.
For less than the cost of a specialty coffee each month, you'll gain trusted nutrition guidance that helps you make informed decisions and invest in your long-term health.
One email a month delivered mid-month with expert analysis of trending nutrition topics, diets, products, and health claims
Opportunity to submit one nutrition question each month with a chance to have your question answered; 5 questions answered in every issue.
Please Note: Nutrition Truths provides general nutrition education and is not a substitute for individualized nutrition counselling, medical nutrition therapy, or medical advice. For personalized nutrition care, please schedule an appointment with a Registered Dietitian. For medical concerns, please consult your physician or other healthcare provider. Subscription fees are not eligible for insurance reimbursement as Dietitian services.